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The Firm: Hi-Def Sculpt workout DVD review

Posted by Faye on July 23, 2011 in Workout DVD Reviews |

The Firm Cardioweight System (4 workouts) Workout #1: Hi-Def Sculpt Released: 2008 Difficulty level: Rating: Somewhat challenging Sweat-O-meter: Rating: Occasional drips Overall rating: Rating: Highly recommend Length of workout: Approx. 55 minutes Equipment needed: Pair of 3-5 lb. hand weights (I use 5 lb.; beginners might want to use 3 lb., or no weights at […]

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10 Minute Solution: Pilates Workout DVD Review

Posted by Faye on March 31, 2011 in Workout DVD Reviews |

10 Minute Solution: Pilates (with Lara Hudson) Released: 2004 Difficulty Level: Rating: A few challenges Sweat-o-meter: Rating: A little warm Overall rating: Rating: Highly recommend Length of workout: 56 minutes Equipment needed: Mat, light hand weights for the sculpting workout Not familiar with Pilates? It’s a great non-cardio workout that is easy on your muscles […]

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Gin Miller’s Slim & Trim Exercise Ball Workout DVD review

Posted by Faye on March 2, 2011 in Workout DVD Reviews |

Gin Miller’s Slim & Trim Exercise Ball Workout Released: 2006 Difficulty level: Rating: A few challenges Sweat-o-meter: Rating: Occasional drips Overall rating: Rating: Highly recommend Length of workout: 45 minutes Equipment needed: Stability ball When I bought a stability ball a few years ago, I really wasn’t sure how to exercise with it. It came […]

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Billy Blanks: Billy’s Boot Camp Elite – Mission One, Get Started

Posted by Faye on February 18, 2011 in Workout DVD Reviews |

Billy’s Boot Camp Elite: Mission One, Get Started Released: 2006 Difficulty level:Rating: Very challenging Sweat-o-meter: Rating: Dripping Overall rating: Rating: Highly recommend Length of workout: 43 minutes Equipment needed: “Billy Bands” or resistance bands (optional) This workout was part of a 4-DVD set, which I will shamelessly admit I purchased from a TV infomercial. The […]

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Denise Austin: Shrink Your Female Fat Zones workout DVD review

Posted by Faye on February 12, 2011 in Workout DVD Reviews |

Denise Austin: Shrink Your Female Fat Zones Released: 2003 Difficulty level: Rating: A few challenges Sweat-o-Meter: Rating: Occasional drips Overall workout: Rating: Highly recommend Length of workout: 40 minutes Equipment needed: 3-5 lb. dumbbells, floor mat, and a stability ball Denise Austin has been creating workout videos since the ’80s. I actually have some of […]

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