No More Trouble Zones – Jillian Michaels workout DVD review
No More Trouble Zones – Jillian Michaels Released: 2008 Difficulty level: Rating: Very challenging Sweat-O-Meter: Rating: Dripping Overall rating: Rating: Highly recommend Length of workout: Approx. 1 hour Equipment needed: Pair of 3-5 lb. hand weights (I use both in this workout) Anyone familiar with The Biggest Loser reality show on NBC knows Jillian Michaels. [...]
The Firm: Hi-Def Sculpt workout DVD review
The Firm Cardioweight System (4 workouts) Workout #1: Hi-Def Sculpt Released: 2008 Difficulty level: Rating: Somewhat challenging Sweat-O-meter: Rating: Occasional drips Overall rating: Rating: Highly recommend Length of workout: Approx. 55 minutes Equipment needed: Pair of 3-5 lb. hand weights (I use 5 lb.; beginners might want to use 3 lb., or no weights at [...]
10 Minute Solution: Pilates Workout DVD Review
10 Minute Solution: Pilates (with Lara Hudson) Released: 2004 Difficulty Level: Rating: A few challenges Sweat-o-meter: Rating: A little warm Overall rating: Rating: Highly recommend Length of workout: 56 minutes Equipment needed: Mat, light hand weights for the sculpting workout Not familiar with Pilates? It’s a great non-cardio workout that is easy on your muscles [...]
Gin Miller’s Slim & Trim Exercise Ball Workout DVD review
Gin Miller’s Slim & Trim Exercise Ball Workout Released: 2006 Difficulty level: Rating: A few challenges Sweat-o-meter: Rating: Occasional drips Overall rating: Rating: Highly recommend Length of workout: 45 minutes Equipment needed: Stability ball When I bought a stability ball a few years ago, I really wasn’t sure how to exercise with it. It came [...]
Billy Blanks: Billy’s Boot Camp Elite – Mission One, Get Started
Billy’s Boot Camp Elite: Mission One, Get Started Released: 2006 Difficulty level:Rating: Very challenging Sweat-o-meter: Rating: Dripping Overall rating: Rating: Highly recommend Length of workout: 43 minutes Equipment needed: “Billy Bands” or resistance bands (optional) This workout was part of a 4-DVD set, which I will shamelessly admit I purchased from a TV infomercial. The [...]
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