QuickFix Stability Ball Workout – Workout DVD review

Posted by Faye on November 24, 2012 in Workout DVD Reviews |

QuickFix-Stability Ball Workout Released: 2002 Difficulty level: Rating: A few challenges Sweat-O-Meter: Rating: A little warm Overall rating: Rating: Good workout Length of workout: (3) 10-minute workouts – 30 minutes total Equipment needed: Stability ball and two sets of hand weights The holiday eating season is upon us and I thought it was time for […]

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